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Sunday, July 06, 2008 (CST)
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TQ Advanced Topic
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An optional class provided for an additional fee.
Focus will be on thoroughly covering topic(s) which were touched upon in the beginner's class.
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Saturday, July 05, 2008 (CST)
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MinneMan Triathlon
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Goal Race for TQ 2008
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Sunday, June 29, 2008 (CST)
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TQ MiniTri / Picnic
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MiniTri. (~1/4 mi swim, ~5 mi bike, ~1 mi run)
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Sunday, June 22, 2008 (CST)
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TQ Open Water Swim
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T1 Discussion.
Open Water Swim (~1/4 mi.)
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Sunday, June 15, 2008 (CST)
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TQ Brick
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T2 Discussion
Brick Workout - (~5 mi. Bike / 1 mi. Run)
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Sunday, June 08, 2008 (CST)
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TQ Swim II / Bike Maintenance II
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Swim Clinic II - Workouts.
Bike Maintenance II - Bike Components
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Sunday, June 01, 2008 (CST)
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TQ Swim I / Bike Maintenance I
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Swim Clinic I - Swimming basics.
Bike Maintenance I - Tire Change.
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Sunday, May 25, 2008 (CST)
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TQ Optional Bike Workout
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Optional. Mother's Day.
Group Bike Ride. (~20 mi.)
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Sunday, May 18, 2008 (CST)
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TQ Intro / Run
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Intro to TQ.
Discussion of Triathlons, Gear, Nutrition.
Stride Analysis.
Small-Group Run (~3 mi.)
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Sunday, September 11, 2005 (CST)
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Square Lake Triathlon/short course
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Long distance triathlon outside of Stillwater, MN.
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(Read More | 0 comments)
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